Forest Healing
Shinrin-yoku with a Tropical Touch
About The Program
Immerse yourself in the healing energy of the forest.
Forest Healing is designed to reduce stress, lower blood pressure, and boost immune function by immersing participants in lush forests. Combining natural therapy with ecological education, it provides a unique pathway to peace and conservation awareness.
Program Highlights
- 1Guided forest bathing (Shinrin-yoku)
- 2Sensory awareness exercises
- 3Ecological conservation talks
Outcomes
- Reduced stress levels
- Increased mindfulness
- Greater connection to forest ecosystems
Benefits
- Expert ecologist guidance
- Organic local meals
- Planting a symbolic native tree
Program Meta
Suitable Destinations
- Mount Merapi Forest
- West Bali National Park
Key Activities
- Forest Bathing
- Nature Walking
- Tree Planting